Wednesday, October 9, 2013

Running Again

So it's been two weeks since my gallbladder was taken out and I am dying to run, I envy everyone who I see running by me, I long to put on my shoes and run outside it will be raining way to soon and my time for outside runs are coming to an end.
I have been cleared to walk all I want but it's just not enough I know I need to be fully healed before I really am able to run but I tried today my goal was to run a lap on the track and walk two laps. I made a total of three laps if running and was in some pain so back to walking for me. 
Recovery is a long road but I'll be ready at least more ready than last year for the goofy. 

Sunday, October 6, 2013

Recovery time

How am I going to make sure I am getting my mileage in when I had my gallbladder remove almost two weeks ago? I was suppose to have done 15 miles this weekend well that didn't happen. I'm trying not to beat myself up over my mileage because my body isn't ready to run yet let alone do 15 miles I did 5.5 on Friday and had to break it up my insides hurt and it was painful. 
My goal for dopey is to beat my time I did last year for the goofy. But not being able to run for a month is killing me and it isn't even two weeks out from surgery. I am able to walk so i do but it's not a lot. Patient is what I need I don't want to hurt myself more and not be able to run at all. So slow going it will be and I'll see how I do at for the 10 mile monster dash in three weeks.